Tai chi
Experiential holidays
It is the oldest Chinese psychophysical discipline and is based on the principles of Taoist philosophy.
Re-elaborated over thousands of years, the discipline of Tai Chi reproduces and imitates nature and animals and is characterised by light, gentle, often regal movements. A masterly synthesis of therapeutic method, meditation and martial art, it gives flexibility to the joints, muscular relaxation, inner strength and well-being to the organs, harmony and clarity to the mind. A discipline suitable for all ages and aimed at harmonising the body-mind-spirit unity.
Lingue del servizio
- Italian
- English
Area del servizio
- Umbria
- Tuscany
- Lazio
