Meditation
Your holiday with meditation
Combine the holiday with a meditation course, or if you prefer an introduction to meditation for those with no previous experience. It will be a very interesting opportunity to "reconnect with oneself".
The sessions with the teacher will aim to guide us in the practice of meditation starting from the basics: correct posture, breathing, emotional attitude, the deep purpose of meditation. Some of the main techniques to start approaching your inner world will be taught, both individually and in groups.
Lingue del servizio
- Italian
- English
Area del servizio
- Umbria
- Tuscany
- Lazio
